The Mummy Movement

Features The Mummy Movement

Join The Mummy Movement App *TO ACCESS THE APP, SIGN UP ON THEMUMMYMOVEMENT.COM*Full access to;- Pre and postnatal workouts sent weekly to complete at your own convenience.- Workouts designed around busy mum life, fitting it in around your little ones and simply having fun whilst getting fit instead of it feeling like a chore.- Workouts designed to perform safely during pregnancy and to make you feel good in yourself.- Join an exclusive community group of mums, all on their pre and postnatal fitness journeys, all motivating and empowering one another.- Nutrition tracking with personalised calorie calculation based on goals.- Design your own workouts, plan your week, track your progress, link to smart watch technology.- Challenges and prizes up for grabs with ongoing motivational support.